Andropause: The Real Score on Male Menopause

a worried man

As some men age, they find that they share the same symptoms that their wives experience during menopause. Men suddenly find that they can’t seem to shed-off those extra pounds, have trouble sleeping, experience mood swings, feel depressed and fatigue, and lose their libido. But men don’t go through menopause, or do they? According to studies, this natural reduction of testosterone in aging men is due to late-onset hypogonadism, also commonly called andropause or male menopause.

How to Treat the Threat

Fortunately, andropause could be treated with natural supplements or through synthetic testosterone therapy. Supplements, such as Swissoats A111, won’t introduce harmful chemicals in the male body but instead free up the bound testosterone in him. With testosterone therapy, you could choose among daily testosterone patches, biweekly testosterone injections, testosterone tablets, and testosterone gels.

However, given the potential risks and side effects—skin reactions, thicker blood, increased risk of developing stroke—of synthetic testosterone, it’s extremely crucial that you weigh its pros and cons before starting treatment.

Andropause vs. Menopause

Women experience a decline in female hormones like progesterone and estrogen during their 40s and 50s. This is also the same for men. Except they experience a decline in the male hormone testosterone. Men’s testosterone levels begin decreasing in their 30s. Approximately 3% of men become testosterone deficient in their 40s or 50s. This grows around 50% once they reach their 70s. This means that while not all men experience andropause in their early adulthood, the risk increases as they age.

Menopausal women lose their fertility. However, while men going through andropause won’t lose their fertility, they would begin experiencing symptoms of menopause. When this happens, it could lead to sexual problems, depression, fatigue, muscle loss, and even osteoporosis. Aside from these symptoms, a study published in 2010 in the Journal of Advanced Pharmaceutical Technology and Research found that andropause might likewise be linked with various health issues such as high blood pressure, diabetes, and obesity.

Common treatments for andropause involve healthier lifestyle choices. Your doctor might advise you to eat a healthy diet, get regular exercise and most importantly get enough sleep to reduce your stress. These lifestyle habits benefit all men. You may experience dramatic change in your overall health after adopting better lifestyle habits.